All templates
January reset

The January price, the February price, and how to leave — all before you join.

Reset offers are cheap in month one and quiet about month two. Every number you will actually be charged is on this page, there is no minimum term, and if you stop turning up we will email and ask whether you want to pause rather than quietly keep taking the money.

January offer ends in

20days
23hrs
59min
59sec
0Joining fee
0Months minimum term
1Click to cancel, from your own account
6 wksUnused before we email and offer a pause
The last one is the number that costs a business money, which is exactly why almost nobody publishes it. If you cannot commit to it, take the row out rather than soften it.
What it costs after January
Written above the offer rather than below it, because this is the number you will be paying for most of the time you are a member.
The intro price runs for three months, then stops — Three months, not "an introductory period". A promotional price with no stated end is a price that ends whenever it suits the person who set it
It becomes $39 a month, and that is the real price — Printed here, in figures, before you join. If you have to open a terms page to find the standard rate, the offer is designed around you not finding it
You are told two weeks before it changes — By email, with the new amount and the date. Nobody should discover a price change from a bank statement
It never upgrades itself to a longer plan — Some offers roll a monthly member onto an annual contract at the end of the promotion. We do not, and you should check that wherever else you are looking this month
Price rises come with a season's notice, never in your first year — And they apply from a stated date rather than from your next payment. A rise you find out about after it was taken is a refund conversation nobody enjoys
There is no third price — Intro, then standard. No "loyalty rate" that is higher, no separate price for people who forgot to look. One number after the first three months

The January offer

Monthly

$24a month for three months
  • Then $39 a month, and you are told before it changes
  • No joining fee and no minimum term
  • Cancel in one click, any time
  • Pause free for up to three months a year
Join

Three months

$60paid once
  • Works out at $20 a month, the lowest rate here
  • Ends automatically — it does not roll into anything
  • You choose whether to continue, we do not choose for you
  • Refunded pro rata if you stop, no questions
Join

Annual

$290paid once
  • Two months free against the standard monthly rate
  • Price locked for the full year, whatever happens to ours
  • Cancel any time for a pro-rata refund
  • Only worth it if you already know this is a habit
Join
Swap for your own, and keep the last line of the third column. Telling a first-timer not to buy the annual plan costs one sale and is the reason the rest of this page is believable.
Why most resets stop in week three
Not willpower. Almost always the calendar — a plan was built for a version of your week that does not exist, and the first time it collides with real life it loses.

Two you will do beats five you won't

Pick the two slots that survive a bad week. We will not try to sell you the five, because the five are how this ends in February.

Nobody comments on how often you come

Not the staff, not an app notification, not a monthly summary of what you did not do. Being absent is not a thing we will make you feel.

Pausing is normal and it is free

Up to three months a year, from your account, no reason required. It is a better outcome for both of us than a cancellation nobody talked about.

If you have a health condition, your doctor decides — Not us and not a form. We can adapt almost anything once somebody qualified has told you what is safe, and we will not guess ahead of them
We do not give nutrition or medical advice — There are licensed people for both and we will name them. Anyone selling you a January plan that includes all three should be treated with suspicion
How to leave
Published at the same size as the price, because the ease of leaving is most of what a monthly commitment is actually worth.
One click, from your own account — Not a phone call, not a form, not an email to a named person who is on holiday. If cancelling is harder than joining, that difference is a business decision rather than an accident
No retention offer and no "are you sure" — You will not be routed through three screens or offered a cheaper plan you were never told about. If a discount exists, it was on this page before you joined
You keep access to the end of what you paid for — Cancelling stops the next payment; it does not switch you off that afternoon. Nobody should lose days they have already bought
No cancellation fee, ever — There is nothing to buy your way out of, because there was no term to be in
Pause instead, if that is the real answer — Three months a year, free, and it keeps your rate. Plenty of people who cancel in March would rather have paused, and were never offered it
What happens to your data — State it plainly — what is deleted, what is kept for accounting, and for how long. A leaving member should not have to ask

January — first three months at $24

Applies at checkout on any plan. The three-month and annual plans already include it, so the code makes no difference there and the page says so rather than letting you hunt.

Ends 9/3/2026

A code that quietly does nothing on two of three plans is the kind of small dishonesty people remember. Say which one it is for.

Read the February price first

It is the number you will pay for most of the year, and it is two sections up.

What it costs after January
© Your place — the January price, the February price, and one click out

Live preview — every color, word and block is editable after you pick it.